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200 Hrs Hatha & Ashtanga

Yoga Teacher Training in Thailand

Date: 08th July  to 01st August 2018

05th August  to 29th August 2018

Certification:  Yoga Alliance USA

Join our yoga teacher training program meant to help you perfect your yoga practice and prepare you to become a teacher of Hatha and Ashtanga yoga. Deepen your knowledge of practice and philosophy of yoga while enjoying the relaxing and gorgeous surroundings at Phuket!

Yoga Nisarga Teacher Training is an in-depth exploration into the philosophy, history, and postures of yoga, as well as a study of one’s self and heart. It’s a sacred journey that demands a program that not only delivers knowledge of the basics but also helps a person grow in the way of integrity and strength. The yoga teacher training is designed for practitioners of any at level. No matter if you are a beginner or an advanced practitioner there is always something to learn. Our teachers are committed to delivering this type of rich experience that will give you the confidence to go out and begin teaching your classes.

Our Yoga Alliance USA accredited four weeks long 200 hours residential Yoga teacher training courses at our School provide opportunities to experience the yogic lifestyle and study Yoga at the source while getting international Yoga certification at the same time. You will feel happy to share with other people what you learn from this experience. Yoga is a life path to study, know yourself and work with others with awareness. Come and see for yourself how this yoga teacher training will change your life forever.

Syllabus for 200 hours Traditional Hatha & Ashtanga Yoga Teacher Training  Thailand

Yoga philosophy

Basic Ayurveda and yogic diet

Basic warm-ups and Surya Namaskar with variations

Standing asanas and hand balancing asanas

Sitting asanas, spinal twist, forward bends and, hip opening asanas

Finishing sequence backbends and inversions

Using belts, blocks, and bolsters

Alignment and modification of poses

Practicing meditation and Yoga Nidra

Anatomy and physiology

Hands-on assisting

Yoga as a business

Pronouncing asana names in Sanskrit

What’s Included

24 Nights single room accommodation at CC’s Hideaway (Individually controlled AC)

3 Vegetarian meals per day from Monday to Friday and Saturday only breakfast

Only Airport pick-up (required flights details in advance)

Hatha & Ashtanga yoga teacher training manual

Yog Nisargas Yoga Alliance USA certificate

1 Uniform for certification

Day trip & excursion

One Thai massage

Ultra High-Speed Free Wifi

We also offer an early bird discount off €300 if you book your course One month before.

Accommodation

We allocate each student a clean and comfortable room. If you are coming with a friend or a partner, for a small additional fee, you can be given a double room. Room availability near the yoga school is on the first-come-first-serve basis. If you plan to arrive a few days before or wish to stay a few days more after the course ends, let us know so we can reserve the room for you, depending on availability. You are responsible for the extra night’s accommodation fees.

Apartment (Outside Resort)

€2600 Private single room / €4800 Shared twin room

During this training, you will be accommodated at mountain sea view Phuket. Well-appointed, comfortable, 38sqm air-conditioned double room that would let you chill out elegantly. And if you wish to see sunrise and sunset from the room, the location is ideal for the most picturesque ocean and Mountain View.

Special Room Services:-

Sea and Mountain views

Kitchenette

Tea and Coffee making

air conditioning

Safety deposit box

Lounge area

Standard Room

€2800 Private single room / €5200 Shared twin room

Inspired by Modern Thai furnishings and fitted of the Western style, the Standard room characterizes classiness and elegance. On top of that, you get the striking view of the magnificent mountain views together with a semi-private yard.

Special Room Services:-

Exclusively controlled air conditioning

Complementary Ultra-high speed Wi-Fi

Traditional and contemporary artworks

Custom-made teak furniture

LED TV

Western-style mattresses and cushions

Mini-refrigerator

Pool View

€3000 Private single room / €5800 Shared twin room

The spacious and lavish rooms equipped with king-size beds comprise of custom designed comfortable teak furniture as well as stunning artworks. The marvelous views of the retreat’s azure swimming pool brighten the room with a beautiful sight.

Special Room Services:-

Fully controlled air conditioning

Ultra-high speed Wi-Fi and internet access

Traditional as well as modern art pieces

Custom-built teak furniture

LED TV

Western-style beds, cushions, and mattresses

Mini-refrigerator

In-Room Safe

Ocean Vista View

€3200 Private single room / €6200 Shared twin room The rooms with the Ocean Vista View are the most luxurious of all. You’ll, beyond doubt, get the all-star treatment together with a peaceful escape, thanks to the splendid marine views overseeing the Kata Beach and the Andaman Sea. Staying here would turn out to be an adventure and bliss, without a doubt. Special Room Services

Exclusively controlled air conditioning

Ultra-high speed Wi-Fi — FREE

Gorgeous, traditional as well as modern art pieces

Made-to-order teak furniture

LED flat screen TV

Western-style beds, mattress, and cushions

Mini-refrigerator

In-room safe

Basic amenities included

Location

Welcome to the perfect destination for the Yoga teacher training Thailand retreat! CCs Hideaway resort is pleased to invite you to the peaceful refuge in Phuket. Being the third largest country in south-east Asia; Thailand has a dynamic and versatile appeal to all masses. Rich in culture and heritage, this exotic destination is equipped with a real essence of tranquillity as it is no secret that the land draws its pure source of energy from its widely practiced Buddhism.

CCs Hideaway is a stunning haven for guests looking for a breathing space away from the crowds and chaos of the metropolitans’. The retreat combines comfort, friendly ambiance, and gorgeously designed amenities to make it easy to unwind and relish your holiday.

CC’s Hideaway is one of the most elegant and scenic resort in Phuket providing you with a fantastic means to let you explore the purest essence of yoga and meditation. The range of cultural happenings for the visitors would make you experience the glory of art, music, and literature. As a result, you can stay ensured of a grand time and quite a few memories while staying at CC’s Hideaway resort.

Sample Daily Schedule – Subjects will change every week.

Our program includes various theoretical and practical lessons.

– 6:30 am to 8:30 am– Ashtanga Vinyasa Flow (lead class/self-practice)

– 8:40 am to 10:00 am–Breakfast

– 10:00 am to 11:30 am–Anatomy / Physiology

– 11:30 am to 1:00 pm–Yoga Philosophy/Meditation

– 1:00 pm to 2:50 pm — Lunch

– 2:30 pm to 3:50 pm– Alignment/Theory classes

– 4:00 pm to 5:30 pm- Hatha Yoga /Hip Opening/Jump Back/Back bending

– 7:30 pm to 08:30 pm Dinner

Saturday – class ends at 01:00 pm.

Sunday – Holiday, No classes.

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