200 Hrs Hatha & Ashtanga
Yoga Teacher Training in Thailand
Date: 08th July to 01st August 2018
05th August to 29th August 2018
Certification: Yoga Alliance USA
Join our yoga teacher training program meant to help you perfect your yoga practice and prepare you to become a teacher of Hatha and Ashtanga yoga. Deepen your knowledge of practice and philosophy of yoga while enjoying the relaxing and gorgeous surroundings at Phuket!
Yoga Nisarga Teacher Training is an in-depth exploration into the philosophy, history, and postures of yoga, as well as a study of one’s self and heart. It’s a sacred journey that demands a program that not only delivers knowledge of the basics but also helps a person grow in the way of integrity and strength. The yoga teacher training is designed for practitioners of any at level. No matter if you are a beginner or an advanced practitioner there is always something to learn. Our teachers are committed to delivering this type of rich experience that will give you the confidence to go out and begin teaching your classes.
Our Yoga Alliance USA accredited four weeks long 200 hours residential Yoga teacher training courses at our School provide opportunities to experience the yogic lifestyle and study Yoga at the source while getting international Yoga certification at the same time. You will feel happy to share with other people what you learn from this experience. Yoga is a life path to study, know yourself and work with others with awareness. Come and see for yourself how this yoga teacher training will change your life forever.
Syllabus for 200 hours Traditional Hatha & Ashtanga Yoga Teacher Training Thailand
Yoga philosophy
Basic Ayurveda and yogic diet
Basic warm-ups and Surya Namaskar with variations
Standing asanas and hand balancing asanas
Sitting asanas, spinal twist, forward bends and, hip opening asanas
Finishing sequence backbends and inversions
Using belts, blocks, and bolsters
Alignment and modification of poses
Practicing meditation and Yoga Nidra
Anatomy and physiology
Hands-on assisting
Yoga as a business
Pronouncing asana names in Sanskrit
What’s Included
24 Nights single room accommodation at CC’s Hideaway (Individually controlled AC)
3 Vegetarian meals per day from Monday to Friday and Saturday only breakfast
Only Airport pick-up (required flights details in advance)
Hatha & Ashtanga yoga teacher training manual
Yog Nisargas Yoga Alliance USA certificate
1 Uniform for certification
Day trip & excursion
One Thai massage
Ultra High-Speed Free Wifi
We also offer an early bird discount off €300 if you book your course One month before.
Accommodation
We allocate each student a clean and comfortable room. If you are coming with a friend or a partner, for a small additional fee, you can be given a double room. Room availability near the yoga school is on the first-come-first-serve basis. If you plan to arrive a few days before or wish to stay a few days more after the course ends, let us know so we can reserve the room for you, depending on availability. You are responsible for the extra night’s accommodation fees.
Apartment (Outside Resort)
€2600 Private single room / €4800 Shared twin room
During this training, you will be accommodated at mountain sea view Phuket. Well-appointed, comfortable, 38sqm air-conditioned double room that would let you chill out elegantly. And if you wish to see sunrise and sunset from the room, the location is ideal for the most picturesque ocean and Mountain View.
Special Room Services:-
Sea and Mountain views
Kitchenette
Tea and Coffee making
air conditioning
Safety deposit box
Lounge area
Standard Room
€2800 Private single room / €5200 Shared twin room
Inspired by Modern Thai furnishings and fitted of the Western style, the Standard room characterizes classiness and elegance. On top of that, you get the striking view of the magnificent mountain views together with a semi-private yard.
Special Room Services:-
Exclusively controlled air conditioning
Complementary Ultra-high speed Wi-Fi
Traditional and contemporary artworks
Custom-made teak furniture
LED TV
Western-style mattresses and cushions
Mini-refrigerator
Pool View
€3000 Private single room / €5800 Shared twin room
The spacious and lavish rooms equipped with king-size beds comprise of custom designed comfortable teak furniture as well as stunning artworks. The marvelous views of the retreat’s azure swimming pool brighten the room with a beautiful sight.
Special Room Services:-
Fully controlled air conditioning
Ultra-high speed Wi-Fi and internet access
Traditional as well as modern art pieces
Custom-built teak furniture
LED TV
Western-style beds, cushions, and mattresses
Mini-refrigerator
In-Room Safe
Ocean Vista View
€3200 Private single room / €6200 Shared twin room The rooms with the Ocean Vista View are the most luxurious of all. You’ll, beyond doubt, get the all-star treatment together with a peaceful escape, thanks to the splendid marine views overseeing the Kata Beach and the Andaman Sea. Staying here would turn out to be an adventure and bliss, without a doubt. Special Room Services
Exclusively controlled air conditioning
Ultra-high speed Wi-Fi — FREE
Gorgeous, traditional as well as modern art pieces
Made-to-order teak furniture
LED flat screen TV
Western-style beds, mattress, and cushions
Mini-refrigerator
In-room safe
Basic amenities included
Location
Welcome to the perfect destination for the Yoga teacher training Thailand retreat! CCs Hideaway resort is pleased to invite you to the peaceful refuge in Phuket. Being the third largest country in south-east Asia; Thailand has a dynamic and versatile appeal to all masses. Rich in culture and heritage, this exotic destination is equipped with a real essence of tranquillity as it is no secret that the land draws its pure source of energy from its widely practiced Buddhism.
CCs Hideaway is a stunning haven for guests looking for a breathing space away from the crowds and chaos of the metropolitans’. The retreat combines comfort, friendly ambiance, and gorgeously designed amenities to make it easy to unwind and relish your holiday.
CC’s Hideaway is one of the most elegant and scenic resort in Phuket providing you with a fantastic means to let you explore the purest essence of yoga and meditation. The range of cultural happenings for the visitors would make you experience the glory of art, music, and literature. As a result, you can stay ensured of a grand time and quite a few memories while staying at CC’s Hideaway resort.
Sample Daily Schedule – Subjects will change every week.
Our program includes various theoretical and practical lessons.
– 6:30 am to 8:30 am– Ashtanga Vinyasa Flow (lead class/self-practice)
– 8:40 am to 10:00 am–Breakfast
– 10:00 am to 11:30 am–Anatomy / Physiology
– 11:30 am to 1:00 pm–Yoga Philosophy/Meditation
– 1:00 pm to 2:50 pm — Lunch
– 2:30 pm to 3:50 pm– Alignment/Theory classes
– 4:00 pm to 5:30 pm- Hatha Yoga /Hip Opening/Jump Back/Back bending
– 7:30 pm to 08:30 pm Dinner
Saturday – class ends at 01:00 pm.
Sunday – Holiday, No classes.