This retreat combines Yoga and hill walking with healthy gourmet vegetarian cuisine in gorgeous surroundings.
The hikes are for anyone who has a reasonably active lifestyle and enjoys walking. During this week you will have 2 full days of hill walking in the beautiful landscape of the Alpujarra region with its waterfalls, gorges, Moorish villages & shaded valleys.
You’ll be walking for 2-3 hours per day on undulating terrain ranging from reasonably challenging gradients to moderately easy up and downhill. Although this region is one of the finest walking areas in Europe and has been certified by UNESCO as a Biosphere Reserve, you don’t need to be an athlete and there are some paved sections as well. In the evening when you return there is a restorative yoga session and then supper.
The other days include daily yoga sessions (2 hours in the morning and 1.5 hours in the evening), with plenty of time for therapies, rest, and relaxation in between. On Wednesday afternoon there will be an option for an Andalusian cultural excursion.
Please note: the hikes are not suitable if you have high blood pressure, reduced mobility, or are recovering from recent surgery.
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Retiro Año Nuevo – del viernes 29 diciembre 2017 al jueves 4 enero 2018 – Kaliyoga, Órviga, Granada, España – Nochevieja 2017/2018