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Hi, I’m Eliza. Yoga teacher, mother of Leo and former journalist.

In everthing I do – teaching, moving, writing, parenting, eating, living – I try to live as close to nature’s rhythms as I can.


Becaurse yoga & Ayurveda taught me how easy, refreshing & healthy life gets when you tune into nature.

And I love for you to experience the same!

That’s why my blog is full of wisdom on how to live your most natural life and that’s why my 3 Week Personalised Yoga Plan will provide you with super simple but oh so effective rituals & yoga practices that will give you a cleansed, vibrant body.

My weekly yoga classes in Madrid & yoga videos on YouTube follow the seasons & mood of the moment of the day and my annual Yoga Holiday is on my favourite mountain in Italy.

When I’m not teaching, mentoring new yoga teachers or working on an ebook (like my Yoga For Sleep course), I’m either hanging out with my baby boy Leo, having a picnic in the park, watching Grace & Frankie or am doing push ups with my husband Dani.

Now that you know me a bit, maybe you feel we’re a match & would like to work with me!

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