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It is no more a secret that the world is facing a major health crisis and the primary reason for this is the poor eating style of the people. Rishikul Ayurshala welcomes you to get introduced to the sattvic way of relishing natural diet with Ayurvedic cooking courses in India. Learn the art of cooking ayurvedic food along with getting exposed to a wide range of plant-based dietary options during our cooking program in Kerala.

About the program:

The cooking course is aimed at rewarding you with the goodness of various healthy recipes, Indian spices, and other health-based natural diets. With our Ayurveda courses in India, we will take you to the introduction of health principles based on the science of Ayurveda.

Program Highlights:

• Introduction to Ayurveda and the role of food in the whole theory of the healing science.
• Learn about three doshas and six tastes that play a major role in deciding the relationship between the recipes and the body processes.
• Get acquainted with digestive fire and the idea of toxins.
• Know about the nature of food and the preferable food types according to seasons.
• Explore the impact of different kinds of food on various diseases.
• Study of Ayurvedic diets blended with the practice of Yoga and spiritual lifestyle.
• The process of pacifying the body doshas.
• The art of cooking multiple types of cuisines that are an exclusive part of the Ayurvedic science.
• Health importance of diets and awareness program concerning different ailments.
• Usage of herbs and spices during illness.
• The manner of introducing Ayurveda diet into the daily life.

Fee Details: The new offer price for a week of Cooking course is USD 440.

For more information about the program, kindly visit our website: www.rishikulayurshala.com

About Rishikul Ayurshala: Rishikul Ayurshala is a leading Ayurveda school in India. The Ayurshala is of the opinion that Ayurveda is the only way today’s population can lead the life of composure and peace. Thus, the Ayurveda center aims to provoke an Ayurvedic campaign in which it spreads the science all over the globe with its vast pool of courses and treatment programs. Every year, the Institute proudly puts hundreds of health-seekers on the road to rejuvenation and healing.

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