Overview

Performing the asanas on the sacred trails of the Himalayas and by the holy Ganges is the ultimate dream of several yogis across the globe. Fulfill the aspiration at Rishikul Yogshala during the 200 Hour Yoga teacher training in Rishikesh. Get illuminated with the holistic brilliance of Yoga in the world Yoga capital and put your maiden step towards the journey of Yoga.

About the program: The program is an opportunity to bathe in the soulful river and emerge as a competent Yoga practitioner. Our highly-experienced teachers love to engage with the students and guide them towards their goals. Have a look at the highlights of the 200 Hour Yoga teacher training in India:

• Authentic Yoga training with an emphasis on Hatha Yoga and Ashtanga Yoga.
• The training of traditional breathing practices in Yoga for keeping along with the health benefits of Pranayama.
• Learn about the ethics and principles of an ideal lifestyle based on Yoga.
• The practice and training of Meditation to attain a spiritual mind.
• The basic theory of Adjustment and Alignment for the refinement of the Yoga asanas.
• Get acquainted with the internal and external structure of the human body in relation to the Yoga practice.
• Get the knowledge of the healing theories of Ayurveda.
• Teaching Methodology sessions during which students learn the art of managing a Yoga class as a Yoga teacher.
• Shat Kriyas for detoxification.
• Chanting of Mantras and the illumination of the mind with Mantra vibrations.
• Laughter Yoga practice to understand the importance of laughter in life.
• Visits and local sightseeing to many places in India.

Food and Accommodation: At our ashram in Rishikesh, we serve three delicious meals for the students. The dishes are utterly sattvic in nature and carry the love and affection of our adept chefs. For ensuring a safe and comfortable stay, we provide all the modern facilities in the well-furnished and spacious rooms. The lush garden and balcony spaces are the perfects spots to enjoy some leisure time.

About Rishikul Yogshala: Having established itself on the world stage with branches in six nations, Rishikul Yogshala is among the topmost Yoga schools in the world. Yoga TTC, Meditation retreat, Yoga retreat, etc., are some of the many programs organized by the Yogshala which is headquartered in Rishikesh. Every year, the Yoga Alliance registered institute nurtures thousands of yogic minds with its wide-ranging programs.